Are you trying to get pregnant? If so, do you know how to achieve this so that you can determine your ovulation date, or the approximate day that you will ovulate, so that you can plan your fertility and give yourself the best possible chance of getting pregnant?

As you probably know, a woman’s body releases an egg at a certain time each month. She relies on her menstrual cycle and, if she calculates it carefully, she will have the best chance of getting pregnant each month. If you pay attention to your body, there are also some symptoms if you want, or some physical indicators that will tell you when you’re ovulating and you’ll know that intercourse will make you more likely to conceive around those times.

Your ovulation usually occurs every 28 days. The term ovulation means that she has released an egg into one of her fallopian tubes and can now become pregnant. The eggs you release will remain viable for about a day. Most women want to know when they are going to ovulate so that it is less unpredictable and more likely that they will get pregnant or, in fact, to avoid getting pregnant.

There are several methods available to calculate the day of ovulation. One is actually quite simple based on the calendar. You will probably need to spend about three months getting to know your body and learning about the changes that are taking place in order to calculate your ovulation fairly effectively.

There are online calculators that can really help you determine when you’re going to be fertile, both the first day you might be fertile and the last day. If you’re undergoing any type of fertility work in an effort to get pregnant, knowing your ovulation date is almost imperative. There is a small window of time when you can actually get pregnant compared to the days when you can’t. Get to know much more about your body and when you can be fertile; Using an ovulation calculator to help you figure it out is the most important part of becoming a new mom.

In addition to a real online ovulation calculator, the physical indicators you can see will help you determine ovulation. These can include small cramps or pain in the sides called Mittelschmerz. While medical professionals aren’t entirely sure why they occur, about a quarter of all women have them, and they can be an indicator of ovulation.

In addition to these little cramps, your body temperature will also rise slightly on the day you ovulate. This also has no known reason, but it does help determine when you can get pregnant, so taking your basal body temperature will be a good indication of your ovulation.