Tours Travel

Koh Samui lifestyle and activities

Until recently, the island of Samui was a preferred destination for those seeking fun in the sun. Seaside bungalows could be rented for as little as 150 baht per night, and it was possible to spend days on the beach in complete peace. These tourists found the calm and carefree existence on the island so…

Business

Everything you want to know about safety training for MSHA certification

MSHA safety training helps contractors and miners identify and minimize exposure to hazards found in mines. The main safety training for local MSHA certification includes miners’ rights and responsibilities, material handling safety, electrical safety, hazard communication, confined spaces, first aid, and emergency procedures. Mining safety training is available in two parts: MSHA Part 48 underground…

Relationship

Until Dawn (PS4) Review

Synopsis: So in the last week or so I’ve had the chance to sit down and play Until Dawn, Sony’s exclusive PlayStation 4 game. A game that follows teenagers as they head to a mountain cabin for a fun-filled, action-packed weekend with their friends. Although this mountain is not what it seems and when you…

Health Fitness

The 5 X 5 Training Program

Sometimes we all fall into a rut or get stuck and look for a rut to shake things up and kick start the gains. And often when this happens, guys start looking for the newest “hot” routine they see in a magazine. But more often than not, the answer is not found in the new…