Health Fitness

Fasting Cardio or Fed State Cardio?

FAST CARDIO VS FED STATE CARDIO Which is the best? Which one is going to help you get CRUSHED? Well the answer is not so black and white. In fact, it is best explained in a study by Alan Aragon and Brad Schoenfeld. “It has long been thought that aerobic exercise after an overnight fast…

Pets

Where do these Beabull puppies come from?

While some people may think of a Beabull as some kind of hybrid creature created from a bee and a bull, they will be happy to know that this is simply not the case. Although the name sounds a bit strange, Beabull puppies are actually the result of mixing a Beagle with a Bulldog. However,…

Tours Travel

The luck of the Irish? Labia!

When my daughter graduated from high school, I decided to take her on a mother-daughter journey before she moved on to more important things; college, work, home, and social demands, and a reduced ability to take time off for two weeks. She had done well in high school, kept her grades up, was a good…