Cellulite is a problem that many women will face throughout their lives. It is a term used to describe fat deposits under the skin that externally give the skin a dimpled or orange-peel appearance. Cellulite is seen more frequently in women because the fat is organized into large chambers separated by columns of collagen fibers. In overweight people, excess fat accumulates in these compartments, causing them to protrude.
Fortunately, there are ways to reduce, if not completely eliminate, cellulite naturally. The following information will describe various herbs that help get rid of cellulite naturally.
The best antioxidants to get rid of cellulite naturally include: juniper berries, peppermint tea, grape seed bioflavonoids, coenzyme Q-10, black pepper extract (Piper Nigrum), white pepper (Piper album), extract of cinnamon root (Cinnamanum Verum), onion, cloves, garlic and ginger. Additionally, Ginkgo Biloba helps increase circulation. A German study found that Gingko increased the rate of blood flow around the body by up to 57 percent. It also has antioxidant properties.
Green Tea
Green tea is an antioxidant and has been shown to increase the rate at which the body burns calories.
Dandelion
Dandelion is a diuretic herb that helps release trapped fluid from the system and is also high in antioxidants. It contains high levels of potassium and helps fight fluid retention. Dandelion tea is a great start to getting rid of cellulite. Helps eliminate toxins from the body. Toxins affect the cellular structure of the skin. By removing them from our bodies, it gives our bodies a chance to start rebuilding tissues that have been destroyed by the toxins.
milk thistle
Milk Thistle is effective in helping to get rid of cellulite. It has the ability to cleanse the body and liver by removing toxin buildup and increasing blood flow.
Parsley
Parsley is another excellent toxin remover and detoxifier. Adding a bit of parsley to your herbal tea will put you on the path to smoother skin and a healthier skin structure.
Fenugreek
Fenugreek seeds are an effective herb for cellulite reduction. Put a teaspoon of seeds in a cup. Add boiling water. Soak for 10-15 minutes. Drink three cups a day. It helps lymph to move and therefore helps to remove things from your body. Add a couple of slices of fresh ginger) to help improve circulation. If you don’t like ginger, try cinnamon, not as effective, but pretty good.
Asiatic spark
Gotu Kola is another effect herb for cellulite reduction. This herb is known as Centella Asiatica and is traditionally used to help wounds heal faster. Clinical trials have shown that it increases the formation of new collagen, which is encouraging news for cellulite sufferers who want to keep their skin firm and smooth.
