Technology

What are the benefits of chatting online?

You can benefit from online chat in many ways. You can boost your confidence, find people with similar interests, or keep in touch with distant friends. Adults and children alike can take advantage of the many benefits of chatting online, as long as they also know how to stay safe. Instead of banning children from…

Home Kitchen

How green MEP (M&E) solutions can also be aesthetic

They say that a ‘green’ building can never look good. Environmentally friendly, ecological, sustainable or “green” buildings are terms that describe both a building/project and its construction process that is environmentally responsible and resource efficient, from its planning stages and design to its maintenance and demolition. Just like ‘what’s good for you often doesn’t taste…

Digital Marketing

Are there real benefits to having pets?

Let’s talk about the unexpected and surprising benefits of having pets in your life. Did you know that there is a powerful bond between animals and humans? One of the most beautiful and unifying aspects of humanity is witnessing the extraordinary lengths to which some animal lovers will go for their animal companions. No animal…

Relationship

Organizational Skills for Visuospatial Learners

Most, if not all, visuospatial learners (VSLs) are accused of being hopelessly disorganized. However, in my experience, these right-brain students (think “distracted teachers”) really can find a needle in a haystack. My son, Matt, for example, whose room on any given day can look like it’s been hit by multiple tornadoes, never ceases to amaze…

Health Fitness

The power of interval training

Introduction If I could give you two words you could use to ignite fat burning, speed up your metabolism, and guide you toward your goals, those two words would be “interval training.” To put you on the right path, you will need knowledge; a good explanation of what interval training is, how it works and…