The real causes of asthma are still unknown. It has been known for quite some time, but medical researchers have no knowledge of the root cause of this long-term inflammatory airway disease. The symptoms of this disease can vary from one patient to another. Therefore, it is very important to know what can trigger your asthma.

Doctors believe that when the asthma patient’s airways come into contact with the trigger, the airways suddenly narrow, swell, and fill with mucus. Contraction of muscles, swelling of the mucous membrane, inflammation, and sudden appearance of mucus indicate that you have an asthma attack. Knowledge about triggers can save any asthma patient from an asthma problem.

Things that can trigger your asthma:

· Infections:

Upper respiratory infections, including colds and flu, can also trigger an asthma attack. Patients must remain prepared to deal with the attack, if they have such infections.

· Irritants in the air:

These are generally known as allergic elements such as dust particles, cigarette smoke, pollution, and fumes, which are described as airborne irritants. These irritants can trigger asthma at any time. Patients should wear a mask or stay away from contaminated areas to prevent asthma attack.

· Allergens:

Allergic elements such as dust mites, pollen, feathers, and animal fur can also trigger an asthma attack. Asthma patients should be aware of these allergens and stay away from these allergens to avoid sudden asthma problems.

· Emotions:

This may sound a bit strange, but too much stress or laughter can also trigger an asthma attack. Patients should try to stay calm and stress-free to avoid a sudden asthma attack.

· Medicines:

If a patient with asthma uses medications such as non-steroidal pain relievers, they may have an asthma attack. It is advised to consult with the doctor and then take the anti-inflammatory drugs to avoid the asthma attack.

· Food Additives:

Food additives are mixed into food to improve its quality and also to preserve it for a long time. Research shows that some of these additives, including sulfites and tartrazine, can also trigger asthma.

· Alcohol

Asthma patients may be unknowingly affecting their condition to their disadvantage by consuming alcohol. They can be allergic to alcohol or any ingredient mixed in it and therefore suffer from health problems.

· Indoor conditions:

Conditions like moisture, mold, and chemicals on the floor or carpet materials can also trigger your asthma. So choose your carpet and flooring material wisely.

· Fragrances

Scented candle and air freshener fragrances can irritate the patient’s airways and can aggravate the allergy and lead to an asthma attack.

· Climatic conditions:

Weather conditions like windy days, sudden changes in temperature, thunderstorms, cold air, and humid weather conditions can also trigger an asthma attack.

There are many other things that can trigger your asthma, including food allergies, intense workouts, wood dust, latex, flour, and grain dust.

There is no complete list of what can trigger your ASTHMA. The patients in question must be vigilant as to what may or may not be suitable for their health.