Resveratrol, the wine pill that is derived from grapes, has been in the media for quite some time. Is liquid resveratrol better than capsules?
Research has shown that the capsules are rapidly broken down in the liver and only small amounts are distributed in the body. But when resveratrol is combined with another antioxidant called quercetin, it helps inhibit the breakdown of resveratrol and improves efficacy. Quercetin is found in many common foods, including tea, onions, apples, nuts, berries, cauliflower, and cabbage.
But does it matter if we choose a liquid or a capsule? Let’s compare the two types of resveratrol supplements:
Resveratrol capsules: They are basically absorbed from the small intestine through an artery and then to the liver. If there is enough quercetin, there will be better absorption and less breakdown in the liver.
Resveratrol Liquid – May be mixed with purified water or juice and drunk slowly to maximize the effectiveness of the resveratrol as it enters the bloodstream. Drinking the liquid too quickly allows for less effectiveness in entering the liver.
Resveratrol may activate a “longevity gene” that is commonly activated only during fasting. Since fasting is known to prolong the lifespan of mammals (such as mice), studies show that humans can also gain significant health and longevity benefits from supplementing with resveratrol and may result in weight maintenance. healthy. Other studies have shown resveratrol to be effective against many types of chronic diseases in humans, including heart disease, inflammatory conditions, age-related diseases, and even cancer.
So it’s a personal preference which form of resveratrol will suit your needs, but a powerful new liquid supplement has appeared: ResV with Green Tea (containing quercetin). This remarkable antioxidant can help with natural weight loss by boosting metabolism, lowering cholesterol, helping to improve digestion, and accelerating weight loss. Liquid resveratrol doses are concentrated, but commonly require a few tablespoons per dose.
Taking resveratrol supplements can greatly improve your overall health and weight, so why not apply its many benefits?
