Since the 1940s, Stanley Burroughs Master Cleanse has been helping to solve people’s health problems. The cleanse has also been called the lemonade diet. Mr. Burroughs published his book, The Master Cleanse, in 1976. Since then, thousands of people have benefited from the simple, basic plan he created. When the cleanup plan was introduced, there were many skeptics as with any new method presented to the public.

Practitioners thought the mixture of fresh lemons, cayenne pepper, maple syrup, and water was the current snake oil remedy. They believed it was just another scheme to get Burroughs rich quick. However, skeptics began to personally use the program, which made the Master Cleanse known throughout the world as an effective method of cleansing the body, including helping to burn fat and enhance weight loss.

Most medical professions feel that both sickness and disease are created by the combination of internal conditions of the body. Free radicals accumulate in tissues and organs. This causes negative effects on the immune system. It also affects the cells of the internal organs making them unable to function properly. This buildup causes the organs to start functioning in a different and altered way, resulting in disease and illness.

To remove the chemicals and toxins that free radicals create in the body’s internal system, regular cleansing or removal is essential. Master Cleanse was designed for exactly that reason. Burroughs reported that internal body cleansing improves body functions including the heart, kidneys, colon, and liver. The new program changed the lives of people who used their program as instructed.

There are several ways available to add Master cleanse into the average lifestyle of many people. The first method is used to cleanse for seven to ten days, allowing you to detoxify the body and cleanse the colon. This method is not a fast, as there are calorie ranges from 600 to 1,000 when drinking the lemonade mix drink that contains the essential vitamins and minerals, which continue to support the internal system and natural functions of the body.

It is common for a ten pound weight loss to occur during this time, creating a new weight loss appeal for many people. Since there is weight during the ten-day program, then it is correct to assume that the weight loss would be greater with a longer period of the cleansing program.

Using the Master Cleanse program for forty days resulted in a body weight loss of one pound per day, adding to the benefits of the cleanse. When the organs of the body have been cleansed and repaired during the cleansing, the mind is also affected by the process. Many people have reported experiencing a feeling of euphoria due to their well-being and fresh mood from the cleanse.

Cleaning creates a clearer mind for most people, as well as making them more appreciative and aware of other aspects of life. This creates a dramatic shift in thinking in those people. With clearer thinking, the world is a better and happier place with all life alive and connected.

The cleaning program requires a system flush with additional fluids. Some use salt water and some use herbal teas. They both have the same laxative effect, but the herbal tea is much easier to drink. To add to the weight loss with the cleanse, combine resistance exercise and a light aerobic program. The combination will drop the weight dramatically in no time. Before beginning any diet or weight loss program, consult a medical professional, as there could be health problems due to excessive weight loss.