Do you have problems with underarm sweating? Almost 3% of the population suffers from excessive sweating. Some people try treatment after treatment only to be disappointed. This is not an easy problem to overcome. You may have even tried some treatments yourself.
The good news is that it is possible to prevent underarm sweating if you know what is causing it in the first place. Some people think that surgery is the only way to go. While it might be an option for those who suffer from extreme sweating, there are less invasive treatments available for mild and moderate patients.
As mentioned above, it is important to determine what is causing you to sweat so much under the arms. Here is a list of some of the causes of axillary hyperhidrosis:
• Bacteria
• Lack of good hygiene
• Tight clothes
• Anxiety
• Drugs and alcohol
• Stimulants like caffeine
• Other medical conditions such as diabetes and thyroid problems.
• Side effects of certain medications
• Obesity
• Hyperactive sweatshirt with tassels
• Unhealthy food
Now that you know the causes, you can discover how to prevent underarm sweating by treating the cause. For example, if you drink a lot of energy drinks or alcohol, you can cut down on those drinks. Hopefully this should keep you from sweating as much.
If you think that another medical condition or even medication for that condition might be causing you to sweat, you should raise your concerns with your doctor.
There are some home remedies you can try if you want a “quick fix.”
• Can neutralize your sweat pores with apple cider vinegar. Contains properties that can dry out pores and kill bacteria. You need to apply a generous amount under each arm. Make sure to clean your armpits well before applying this remedy. Also, it will help if you shave your armpits. If you’re a man, you should at least trim them.
• Baking soda can be used to prevent underarm sweating.. Evaporates moisture and allows sweat to dry quickly. Mix a solution of baking soda and warm water. Apply the mixture on your underarms and let it sit for twenty minutes or so. Rinse the area well and apply a good deodorant once your underarms are dry.
• Use a clinical strength deodorant. You will find some over-the-counter prescription products at your local pharmacy. It is best to use a deodorant or antiperspirant that contains a large amount of aluminum chloride.
• Before you have to go anywhere, do not eat spicy food or drink anything other than water. Keep your system clean by avoiding food and drinks that contain a large amount of chemicals. Salt is another ingredient you’ll want to avoid before heading out. If you’re careful about what you eat and drink, you’ll be less likely to trigger your sweat glands.
• Do not wear restrictive and tight clothing. It will worsen the odor and sweating. Sweat stains are most noticeable on tight-fitting shirts, especially those made of nylon or polyester. wear loose clothing made of cotton. you can even stick sweat-absorbent sheets or patches under the arms. No one will notice them while you’re wearing a baggy shirt.
Please note that these “quick fixes” will not fix the problem forever. You will need to make improvements to your diet and overall lifestyle. If you’ve been diagnosed with a condition that causes excessive sweating as a side effect, you’ll need to talk to your doctor about treatments.
