Did you know that you can trick your body fat meter with water into thinking you have a different body fat percentage than you really do? Now I doubt you want to do this on purpose. What’s the point of measuring if you’re going to falsify the results? But knowing how you could trick your…

If there’s one thing we’ve learned from travel and adventures along the way, it’s that it can be challenging to eat well when you’re not in your normal routine. So, we’re sharing some of our favorite on-the-go snacks that are good on the go, whether you’re traveling in an RV over summer vacation or taking…

The use of a choke collar is probably one of the most controversial topics in the history of dog training. The use of the misnamed “choke chain” or “choke collar” has been debated for years. Most old school trainers, like myself, believe that proper use of one can be a very effective tool without being…

Often we do not worry about what will affect our lives in the future. We do what we think can make us happy. Foods with high cholesterol levels can make your tongue “happy”, but nothing more than that. I think everyone should think before eating anything. It is very important for everyone. We have often…

Getting old shouldn’t mean becoming inactive; even in old age it is very important to stay as physically active as possible. Regardless of your age or current state of health, exercise is a necessary and important part of healthy aging, and as long as you are not at high risk of injury, most types of…

Stage hypnosis has also not helped the preconception of hypnosis as we are shown people going into a trance state that is completely out of their control. In this modern world, loss of control is a very scary prospect for most people. However, today hypnosis has come a long way and it is fair to…

There are two types of protein, complete and incomplete, which come from plant or animal sources. Protein supplements, no matter what type they are, are also derived from plant or animal sources. Which is better between animal or vegetable protein depends on a number of factors. There are those who choose not to eat meat…

Do you want to lose abdominal fat without exercising? It’s totally possible. What it takes is having the right mindset and being able to do whatever it takes to achieve your goal. As we enter 2018, figure out how many pounds you want to lose in the first 3 months of the year, and be…

It seems like only yesterday that issue 47 came out and hit gyms around the world. Now, the number 48 is already eager to start, and this time it is about Taekwondo. So how does this release fare against the previous one? And is it the perfect recipe for a perfect beach body? BodyCombat 48…

Although the usefulness of apple cider vinegar in reducing excess body weight is a well-known fact, there have also been many reports of hemorrhoid sufferers trying this natural remedy for its ability to cure bleeding hemorrhoids. How can apple cider vinegar be used to cure hemorrhoids? 1-To get rid of hemorrhoids, many recommend a teaspoon…