These homemade detox drinks for weight loss are a natural way to melt fat fast. Detoxification removes toxins and helps you reach your weight loss goals in a relatively short period of time. So naturally, it is a good idea to detox your body on a regular basis.

It is important to note that if you plan to drink only detox drinks for more than a few days, make sure your current health status allows you to switch from your normal diet to a detox diet. Before doing any kind of drastic or long-term detox, you should consult with a doctor.

With that said, here are 7 homemade detox drinks to help you lose weight:

1. Tea: Tea is a natural detox drink that flushes toxins out of your system. Dandelion tea, green tea, peppermint tea, and ginger tea are especially effective in supporting weight loss. Drink 3 to 5 cups of tea a day to support your weight loss efforts.
2. Cranberry juice: Cranberry juice improves the body’s metabolism, which is essential for converting fats into energy instead of excess weight. Besides eating lots of fruits and vegetables, drinking cranberry juice is a very effective way to lose weight. Additionally, this detox drink also helps flush nicotine and alcohol from your system in about four days. Drink at least 32 ounces of 100% natural organic cranberry juice every day.
3. Cabbage juice: Cabbage is very effective in detoxifying the liver. And because your liver is responsible for detoxifying your body, it is an essential part of your detox and weight loss plan. If you have a juicer, squeeze some cabbage, carrots, and pears for a deliciously refreshing detox drink.
4. Cabbage broth: For a satisfying hot drink, simmer a head of cabbage along with carrots, onions, and a pinch of salt, then strain and drink. You can also add other veggies to pack more nutrients into this hot detox drink, which is very effective in detoxifying your liver.
5. Cucumber and LemonThis may seem like an amazing combination, but the effects of these two ingredients were tested by professional nutritionists and found to be a very effective detox and weight loss drink. All you have to do is use a blender to mix 1 cucumber cut into tiny pieces and the juice of half a lemon. Drink at least 2 times a day. This detox drink stimulates your metabolism, essential to lose weight quickly, and you will notice how it charges you with energy.
6. Master Cleanse Lemonade: This is probably the industry’s most popular detox drink for weight loss. Made famous by celebrities like Angelina Jolie and Beyoncé Knowles because it is an extremely effective detox drink for losing weight and improving skin complexion. This is a perfect homemade detox drink for fast weight loss. Mix lemon juice, organic maple syrup, and a dash of cayenne pepper in a 10 oz. Container. glass of water. Drink this drink all day for best results.
7. Salt water cleaning: At the beginning of your detox, you may want to do a salt water detox to cleanse your digestive system and prepare your body for weight loss. Do this on a day when you have plenty of time to stay home near the bathroom as it will rush through your body very quickly. Mix 1 to 2 tablespoons of natural sea salt in one liter of warm water. Don’t use table salt; it will not have the same effect. Stir or shake until the salt dissolves. Drink and then relax. Most people report a bowel movement within 30 minutes to two hours, and several more can occur. Once you’ve cleared your system, restore it by eating yogurt to replenish beneficial bacteria in your digestive tract, drink juice, and eat fresh, steamed, and steamed fruits and vegetables.

In addition to these detox drinks, be sure to eat plenty of veggies, fruits, and whole foods that will fill you up and give you the best chance of losing weight fast.