Health Fitness

Is yoga good for the spine?

Yoga is an exercise of mind and body with historical origins in ancient Indian philosophy. Different styles of yoga combine body postures, breathing methods and relaxation or meditation. In 5,000 years of yoga history, the term “yoga” has experienced a renaissance in today’s society, changing from the loincloth to a leotard and leggings. Yoga is…

Legal Law

What to do after getting a DUI

There are several parts to getting a DUI charge after drunk driving. Depending on the situation and circumstances, the DUI conviction can be minimal or it can become more severe. You need to know what to expect before your DUI hearing, once you are brought to trial, and after your final sentence to protect yourself….