In the US alone, there are more than 55 million people trying to lose weight. Of these 55 million, only 5 percent are expected to lose weight, a very low percentage. Most people fail because they are too lazy to follow through on their weight loss journey or because they have taken the easy road and have not gotten the results they wanted. The easy way I mean is by consuming diet pills, which claim to help you lose weight fast. Here are 4 reasons why you shouldn’t believe the hype associated with diet pills.
1. Your health Weight loss pills can cause serious side effects to your health, including heart problems, hair loss, high blood pressure, and anxiety, just to name a few. The main ingredients in diet pills are ephedrine and phentermine, which are known to cause harmful effects such as blurred vision, nausea, and vomiting. They are also known to cause heart attacks and epilepsy.
2. Cost This is a multi-billion dollar industry, where there are a lot of people in suits making a lot of money off of people like you and me selling products that do very little for people who want to lose weight. Many fitness magazines endorse diet pills, and if you look closely at the fine print, you’ll see that the diet pill company it endorses is actually owned by the magazine, so most if not all of these pills are making you other people are very, very rich. Diet pills can be very expensive and when taken over a period of time they can really take a chunk out of your wallet.
3. Do they work? Diet pills simply don’t work, or will only give you very little results. The way to say this is because if diet pills really worked then there would be no more obesity and everyone would be at a weight they are happy with. The only way to effectively and permanently lose weight is a good old fashioned diet and exercise.
4.Short-term solution Diet Pills Control your appetite so you eat less. Now, if you reduce your calorie intake, your metabolism can start to slow down, and when this happens, your weight loss slows down as well. So while you may have lost a little weight at first when you started taking the pills, your weight loss will eventually come to a halt. So it may be a short term solution, but weight loss pills are not the long term answer when it comes to losing weight.
From the 4 statements above, you can see why diet pills are really only a very short-term solution (if any) to weight loss, and how detrimental they are to your health. All of us who have struggled with our weight want the ‘answer’, the special ‘fix’, the ‘secret’ to losing weight and losing it fast. Diet pills only offer a short-term solution: a quick fix. But you have to ask yourself this: Do I want short-term weight loss that will cause my health to suffer, or do I want long-term weight loss that will increase my life expectancy and provide me with long-term health benefits? If you want to get off the weight loss merry-go-round, your only answer should be long-term weight loss.
There are many better ways to lose weight without taking diet pills. Believe it or not, if you really want to lose weight in a short period of time, there is a natural and healthy way to do it: good nutrition and effective exercise. Losing a good amount of weight in a short period of time is certainly possible and doing it naturally instead of taking pills will not only make you healthier and cost less, it will give you much better results, much better. permanent results.
