Health Fitness

4 disadvantages of eating too much protein

Protein (along with carbohydrates and fats) is one of the three macronutrients your body needs to function properly. It has many health benefits including helping your body build and repair cells, helping your body make antibodies, enzymes, and hormones, and helping your cuts heal. However, you can get too much of a good thing, and…

Lifestyle Fashion

severe alcohol withdrawal

Severe alcohol symptoms begin a few hours after stopping drinking, and withdrawal peaks in about 72 hours. It can be a living hell. The cravings are unbearable. The body and mind are so dependent on alcohol that they stop working properly without putting more alcohol into the system. You may experience a high fever and…