Achieving optimal health begins in the mind. We must first balance our inner selves before facing challenges in our body. Yoginis (yoga enthusiasts) understand this completely! By practicing yoga using mantras and poses, we calm the mind and allow our natural flow of healing energy to do its work.
Getting started and maintaining momentum can take a bit of effort, and knowing where to start can be even more difficult. The World Wide Web is a great place for information and instruction, but not all sites are worth visiting.
No problem. We took a look around the world and found 7 sites that you will love! Find videos, instructions, poses, and illustrations for beginners, as well as community support – all from sites that believe in love, truth, and the spread of happiness!
Make sure to comment and let us know which one you like the best. Or did we miss one?
CorePower Yoga
CorePower offers a truly unique practice based on intuition rather than tradition. They heal, detoxify, and stimulate the body and mind with an emphasis on movement, balance, and intention. They created a dynamic and challenging program that combines strength, fluidity, and spirituality.
YogaGlo
YogaGlo is the new HD video online yoga experience that brings the experience of being in class at home. YogaGlo is everyone’s yoga, regardless of religion, culture, age, political opinions, something we all have in common is the human condition. The intention of YogaGlo is to empower people around the world to participate in this process.
SacYoga.com
SacYoga is a place to explore the amazing local community ~ studios, specials, styles, classes, workshops, retreats, teacher trainings, and more. Learn about the various studios, styles (and places that each teach), instructors, retreats, teacher trainings, workshops, and other related information and events in Sacramento.
Yoga Diary
For more than 30 years, a magazine has reported on the expansion and revolution of the yoga movement. Yoga Diary has been there, serving teachers and the ever-growing yoga community. Like the community, they have evolved over the years and are now proud to present yogajournal.com, an interactive and in-depth yoga community website.
My yoga online
ABC of Yoga gives you all the information you can imagine about the different styles of yoga: Bikram Yoga, Hatha Yoga, Kundalini Yoga, Ashtanga Yoga, Nude Yoga and much more. They provide you with detailed descriptions of Asanas and other yoga exercises. They also cover health and yoga, yoga diets, the health benefits of yoga, yoga’s influences on our body systems, as well as meditation and yoga. With the right knowledge and practice, you will be able to experience what Yoga has to offer.
ABC-of-Yoga.com
Founded in Vancouver BC, by renowned yoga and wellness experts Michelle Trantina and Kreg Weiss, and entrepreneurial entrepreneur Jason Jacobson, MyYogaOnline has always believed in holistic health and the power of yoga, health and wellness. In 2005, they created My Yoga Online to be able to share this passion with the world. They wanted to bring the benefits of yoga, Pilates, meditation, dance, nutrition, and holistic living to everyone, everywhere.
Yoga basics
The deepest desire of Yogabasics.com is to make the world a better place with the highest goal of eliminating the suffering, misery and unhappiness of the world’s people and eliminating the causes of this suffering. They are ready to serve, to their fullest capacity, to spread the knowledge and wisdom of the ancient path of yoga to all who desire these tools. They pray that their work will help others learn, grow, and develop spiritually, physically, and mentally.
Well that’s our list. What is your favorite? Do you have one that you like that is not on this list?
