Digitally Sure
I have been seriously working on losing weight for about two and a half months now and many people have asked me what I am doing to be so successful. I answer: “The 3 Ws to lose weight!” Of course, they don’t know what the 3 W’s of weight loss are, so I quickly tell…
Tips and strategies to lose weight after the holidays. The first step you should take when trying to lose weight after the holidays is to weigh yourself. This is a simple and easy step that most people forget to take. Because it is important? If you weigh yourself, you will know how much weight you…
Traditional Chinese Medicine (TCM) considers that eating locally and according to seasonal influence is not something new or trendy, but rather essential for good health. Essentially, when in doubt, try to eat whatever is plentiful and locally grown because this is essentially what nature intended for your body at the time. Also, in general, try…
From the moment our children are born, we expect them to be perfect and beautiful. We count your toes, fingers and love everywhere. However, as most of us realize, perfection is not always the case. Some children have foot problems from birth, while others may develop problems in their early years. Tiptoe Walking “Ballerina’s Feet”…
“Does medicare cover back braces,” is the most asked question by customers. And the answer is ‘Yes.’ Back braces are very beneficial for seniors with chronic lower back pain. Many people also use back brace for sciatica, scoliosis, disc herniation, and other conditions. A medically-approved back brace serves as an effective and non-invasive solution to…
Protocel is a non-toxic alternative cancer treatment. It works a little differently than other alternative treatments in that it doesn’t work by trying to strengthen the immune system so that your natural immune system can fight the cancer. Protocel works directly on cancer cells by depriving them of ATP (adenosine triphosphate), which is how both…
Nothing improves the appearance of your physique like having bigger shoulders. Studies have shown that women are subconsciously biologically attracted to men with a large shoulder-to-waist ratio. How can you improve this? Well, first off, lose that body fat with some high intensity interval training (jump workouts work well). But, to gain shoulder mass, check…
When your goal is to get rid of ankle scar tissue, it’s not just a massage to break it down and remove it. Stretching and stretching directed towards this goal can also be of great help. Understanding what scar tissue is important to understanding why we don’t want it to stick around too long. When…
Lose ALL Your Stubborn Belly Fat (3 Steps) – See Fat Loss Results In Just 1 Week So you want to know how to lose all that stubborn belly fat aka belly fat, beer belly, spare tire, bread basket, and depending on how much belly fat you have, you might have a full tank. ….
How many calories do you burn in a day avoiding fat burning pills? If you want to burn calories and lose weight, do it naturally! Please stay away from all amphetamines or metabolic stimulants – these weight loss program diet supplements will not help you burn calories or lose any weight for long and are…