Overweight or Too Fat: How Obese People Can Eat Less Than Thin People and Still Be Overweight
Most overweight people eat less than thin people. That doesn’t seem to make sense, but it’s true. The problem lies in how the body can burn or use the calories from the food we eat. Thinner people simply burn more calories or energy than obese people. Diets don’t work. Ask anyone who is overweight and…