Relationship

The long road to riches

My own journey to riches was long and arduous. When I was 29 years old, I set the goal of retiring early at 45. It took me four years longer than the set goal and when I stopped working I was very afraid that I had made an irreversible mistake. I left a good career…

Gaming

The Exmoor pony

The Exmoor is the last surviving Pleistocene Celtic ponies and one of the oldest equine breeds in the world. This ancient breed of pony is mentioned in the Domesday Book of 1085. Exmoors are believed to have existed during the Bronze Age. Experiments have been conducted on the fossilized remains of the original Celtic pony…

Health Fitness

Diabetes: 5 tips for eating sugar wisely

Say you are diabetic but you like sweets. Are you condemned to a life of deprivation, watching others enjoy, but never participating in yourself? The surprising answer is no, at least for many type II diabetics. The reality is that most diabetics eat sugar and then feel guilty about it. Although as a physician I…