Digitally Sure
Looking for a great vacation this holiday season? If so, check out some discount packages for Bahamas vacations. This is one of the most beautiful islands located just north of the Atlantic Ocean. If you are looking for a short break from the hustle and bustle of daily life, this is the best place to…
History The Kruggerand is by far the most famous gold ounce coin. The first Krugerrand was minted in 1967 and since then the South African currency has remained a favorite among investors. South Africa’s iconic gold coin is the cornerstone of private gold ownership and transformed the industry. The Krugerrand became so popular around the…
Introduction: We have found ellipticals to be the fastest growing and most fashionable category of fitness equipment. An elliptical trainer is one of the best ways to get a full-body workout in 20 to 30 minutes. Step into the cardio room at any gym or health club and you’ll notice that there are more elliptical…
Tennis players often ask if pre-match carbohydrate loading is something they should do. Here is a question submitted by one of our subscribers who gave us permission to post it: “I have a game scheduled for 10:30 am. I usually play in the afternoon or evening and therefore have plenty of time to make sure…
While the best physical attributes for grip and fighting sports are speed, flexibility, and agility, strength should not be overlooked. With so much on its plate, strength training tends to fall by the wayside in most wrestling programs; That’s right. Athletes with brute force as their best attribute are easily outmatched by faster or more…
Professional breeders of show dogs Professional show dog breeders take pride of place among the ranks of dog breeders. They breed dogs because they like what they do and take pride in keeping bloodlines, records, and caring for dogs. If you want a quality purebred dog whose lineage you would like to meet, these are…